THE WOODLANDS KARATE AND MMA
  • Home
  • PROGRAMS
    • Kid's Martial Arts
    • Teen and Adult Martial Arts
    • Muay Thai
    • Birthday Parties
    • Muay Thai Private Sessions
  • About Us
  • Schedule
  • FAQs
  • Get Started

Welcome to The Woodlands Karate & MMA

​Join us for a free trial class and discover how martial arts enhances discipline, sharpens focus, and elevates physical health for all ages. Experience a unique blend of fitness, stress relief and community spirit.
kids punching in karate class

Kid's Martial Arts

Our kid's martial arts program is designed for students between the ages of 4 and 12.
FREE INTRODUCTORY CLASS
two adults spar in karate class

teen and adult martial arts

Combines Tang Soo Do with kickboxing and self-defense training.
​Ages 13 and up.
​
Free Introductory Class
MMA fighter demonstrates technique

Muay Thai

Muay Thai classes for all skill levels! Ages 9 and up. 
Free Introductory Class
Muay Thai Private Sessions
Instructor teaches a self-defense technique
One on one Muay Thai pad holding sessions. A great way to begin or elevate your Muay Thai experience.
Learn More
Birthday Parties
Instructor helps student cut birthday cake with a sword
The Woodland's Karate and MMA offers fun filled birthday parties for up to 20 kids.
Learn More

Contact Us

Contact us to sign up for your free introductory class.
Submit
No Contracts Required
Off Campus P.E. Approved Conroe I.S.D.
The Woodlands Karate & MMA
30420 FM 2978, Suite 380
The Woodlands, TX 77354

Office: (281) 292-7177

Hours of Operation
Monday–Thursday: 9 a.m.–12 p.m. and 4–8 p.m.
Friday: 9 a.m.–12 p.m. and 5–6:30 p.m.
​Saturday: 10–11:30 a.m.
Sunday: Closed

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  • Home
  • PROGRAMS
    • Kid's Martial Arts
    • Teen and Adult Martial Arts
    • Muay Thai
    • Birthday Parties
    • Muay Thai Private Sessions
  • About Us
  • Schedule
  • FAQs
  • Get Started